Acupuncture, Massage & Naturopathy
I’ve been trained under some of the most celebrated acupuncturists, herbalists, osteopaths and nutritionists in the UK and now supporting my clients on their journey of preventing illness and minimising discomfort from conditions they have.
As a qualified masseuse with a Diploma in Pregnancy & Labour Massage from the London School of Massage, I specialize in providing pregnancy massage. With tailored techniques, I address the physical discomforts and emotional stress that accompany pregnancy. Experience relaxation and relief from common discomforts like back pain, hip pain, and swollen ankles. My gentle touch improves circulation, promotes better sleep, and reduces stress and anxiety. Trust in the expertise of a qualified therapist trained in prenatal techniques. Prioritize your well-being and consult with your healthcare provider to ensure the safety of pregnancy massage. Book a session today for a nurturing and rejuvenating experience.
I am a certified sports massage therapist with an Extended Level 3 Diploma in Sports Massage from ProActive Training. Sports massage is a specialized form of therapy for athletes and active individuals. I provide tailored techniques to address muscle soreness, tension, and injury prevention. Pre-event sessions warm up muscles, enhance circulation, and improve flexibility. During-event massage helps maintain performance and manage muscle discomfort. Post-event sessions reduce soreness, aid muscle recovery, and promote relaxation. With a range of techniques like deep tissue massage and stretching, I offer personalized care for athletes at all levels. Sports massage enhances circulation, flexibility, performance, and promotes overall well-being. Consult with me to optimize your athletic performance and health.
Naturopathy is a holistic approach to health that empowers the body’s self-healing mechanism. Through natural therapies like herbal medicine, acupuncture, homeopathy, and physical manipulations, personalized sessions are designed to support your well-being. Alongside nutritional recommendations, fasting, and lifestyle changes, iridology may be used as a diagnostic tool. By analyzing the iris, iridology reveals your individual constitution, highlighting potential threats, weaknesses, and strengths. With this knowledge, we can focus on providing the necessary support for your body. Embrace the comprehensive care of naturopathy, taking a step towards optimal health and vitality. Book a session today and embark on your wellness journey.
Acupuncture, originating from ancient Chinese medicine, aims to restore balance in the body’s yin and yang energies through the stimulation of specific points. Traditional Chinese medicine suggests that disease arises from imbalances in these energies, blocking the flow of vital energy (qi) along the meridians. Inserting thin needles at precise points helps connect with the meridians, removing qi obstructions and promoting overall health. In Western medicine, acupuncture is believed to stimulate the central nervous system, releasing substances like endorphins and neurotransmitters. This can improve pain perception, support physical and emotional well-being, and address a variety of conditions, including musculoskeletal issues, fertility problems, digestive disorders, and more.
Facial acupuncture offers a natural and holistic approach to skincare, stimulating specific points on the face with tiny needles. It enhances circulation, collagen production, and overall skin health. Benefits include anti-aging effects, reducing fine lines, wrinkles, and sagging skin. Relaxation reduces stress-related skin issues like acne. The treatment improves skin health by increasing blood flow, delivering nutrients, detoxifying, and promoting lymphatic drainage. Tailored to individual needs, it’s non-invasive with minimal downtime. Rooted in traditional Chinese medicine, it balances energy and promotes well-being. Sessions involve creating a serene environment, gentle cleansing, oil application, gua sha or facial cupping, acupuncture, aftercare, and relaxation techniques. Experience rejuvenation and vibrant skin with facial acupuncture.
During acupuncture sessions, additional techniques may be considered based on your condition and with your consent. These techniques include Auricular acupuncture, which involves inserting small needles into the ear and has shown benefits for various health conditions. Gua Sha aims to address stagnant energy and reduce inflammation through rubbing the skin’s surface. Electroacupuncture passes a mild electric current between needles, creating a vibrating sensation. Dry Cupping improves blood circulation and relieves muscle tension without bleeding. Moxibustion involves burning dried plant materials to stimulate Qi flow. Food Therapy focuses on Chinese food cures, personalized advice, and maintaining balance in the body.