A Balanced Life Therapies creates a safe space to heal and relax in the heart of Hackney Wick.
Join us on our Open Day for a complimentary treatment from the list below.
Meet our therapists, explore the space and enjoy some you-time.
To ensure your complimentary treatment grab a free ticket below for priority booking.
Treatments and workshop spaces are limited – we are working on a first-come first-served basis.

Treatments & Therapists
Complimentary treatments will be taking place throughout the day.
To guarantee your spot register for a ticket and tell us which treatment you would like to experience.

Acupuncture with Claire Thorne (45 minutes)
Acupuncture is a traditional Chinese medicinal and alternative practice. Acupuncture points are chosen according to your specific diagnosis. It initiates the healing mechanisms within your own body. Once the extremely fine needles are in, many patients feel a sense of serenity and calm.
Limited spaces available.

Aromatherapy with Izzy Sivvery (30 mins)
Aromatherapy is designed to help promote the health of the body, mind and spirit with the science of blending naturally extracted essential oils from aromatic plants. These oils occur in plants, flowers, leaves, roots, resins, seeds and fruits which each have their own unique healing properties.
Limited spaces available.

EFT Session with Alisa Tsykhotsky (30 minutes)
EFT is an alternative therapy that can support you to process concerns affecting you in your daily life ranging from mental and physical health issues, addictions or trauma as well as any unhelpful patterns or blocks you may experience, that prevent you from living a balanced life. This gentle and safe therapeutic technique explores specific memories and past events, limiting core beliefs and any unhelpful patterns with an aim to inspire positive and sustainable change and a lifelong fulfilment.
Limited spaces available.

Indian Head Massage & Healing with Lina Valencia (45 mins)
Ayurvedic Indian Head Massage is a massage based on the ancient traditional therapeutic massage system of India; which was practiced more than 5,000 years ago.
The benefits include the help of increased blood flow to the upper body and brain. It increases lymphatic flow helping to eliminate toxins from the body and helps to create better hormonal balance, as well as increasing immunity.
Limited spaces available.

Reflexology with Izzy Sivvery (30 mins)
Reflexology is a complementary, touch therapy which originates from Ancient Egypt, India and China. Applying gentle pressure to specific areas of the feet, reflexology is a deeply relaxing therapy that is based on the theory that different points on the feet correspond with key areas of the body. Reflexologists work these points and areas to relieve stress and encourage calm.
Foot reflexology may:
· Aid relaxation
· Improve mood
· Help release tension
· Aid sleep
· Improve well-being
Limited spaces available.

Reiki with Elisa Chiuchiolo (30 mins)
Reflexology is a complementary, touch therapy which originates from Ancient Egypt, India and China. Applying gentle pressure to specific areas of the feet, reflexology is a deeply relaxing therapy that is based on the theory that different points on the feet correspond with key areas of the body. Reflexologists work these points and areas to relieve stress and encourage calm.
Foot reflexology may:
· Aid relaxation
· Improve mood
· Help release tension
· Aid sleep
· Improve well-being
Limited spaces available.

Nutritional Therapy Taster with Tea Novo (30 mins)
Nutritional therapy’s aim is to address any nutritional depletion that is causing our bodies to become unwell.
Everyday we accumulate toxins from the environment, our diet and stress. This depletes the body and affects its ability to absorb nutrients, making it vulnerable to disease and illness. Nutritional therapy redresses this situation by detoxifying the body, determining what it needs and nourishing it accordingly.