I’m a Nutritionist with a BSc in Nutrition from the University of Hertfordshire. As an Associate of the Institute for Nutrition, I have honed my expertise in health education and weight management as an NHS associate in Suffolk & Essex.
My journey has led me to conduct early awareness classes in schools and work with individuals and families through one-to-one and group sessions. Whether face-to-face or online, I offer personalised education, advice, and coaching to help you achieve your health goals.
My focus lies in empowering clients to manage their weight by adopting healthy approaches to food, understanding food labelling, and delving into the intriguing world of the gut microbiome. Additionally, I’m keen on exploring the implications of ultra-processed food (UPF) on our overall well-being.
Rest assured; I am dedicated to staying up-to-date with the latest research, so you don’t have to. Let’s embark on this transformative journey together!
Looking forward to being a part of your wellness story.